Before we get into the awesome energy and sexual benefits of Maca Root, let us give you a little of the scientific side of The Maca Root. Just part of what makes it so awesome.
Maca root is rich in essential minerals:
- selenium
- magnesium
- calcium
- iron
- 19 amino acids
- polysaccharides
Fatty Acids:
- linolenic acid
- palmitic acid
The nutritional value of dried maca root is high, similar to cereal grains such as rice and wheat. The average composition is 60-75% carbohydrates, 10-14% protein, 8.5% dietary fiber, and 2.2% fats. Maca is rich in the dietary minerals calcium and potassium (with low content of sodium), and contains the essential trace elements iron, iodine, copper, manganese, and zinc as well as fatty acids including linolenic acid, palmitic acid, and oleic acids, and 19 amino acids.
Macas main plant chemicals include:alkaloids, amino acids, beta-ecdysone, calcium, carbohydrates, fatty acids, glucosinolates, iron, magnesium, p-methoxybenzyl,isothiocyanate, phosphorus, potassium, protein, saponins, sitosterols, stigmasterol, tannins, vitamin B1, vitamin B2, vitamin B12, vitamin C, vitamin E, and zinc.
It is these many chemicals and vitamins that make up this seemingly simple root vegetable that push it to super food status in the herbal medicine, and natural supplement world. We often see claims online that say a natural herb will increase libido, give you energy, etc. and they give you no evidence as to why they do these things, or what they are made up of. We don't want to do that, we want to paint a clear picture of just how incredible our favorite all natural libido and energy increasing supplement The Maca Root, is.